Top 9 allergy friendly energy bites

Jennifer @ Make It Allergy Free!
Aug 22, 2025
1 min read

Not only are these easy to make, but they are perfect for a quick snack. I keep them in the fridge and they are always ready to go! You can even dip them in melted chocolate to make them more decadent, but I love them as is!

I recommend using a crunchy seed butter for these but any will work! If you can do nuts, of course a nut butter is fine- (I love almond!) For nut allergies- I'll link a few ideas below.

These are from a nut/tree nut free facility

Recent Posts

See All

S’mores Bites

BBQ chicken with homemade peach cider BBQ sauce

I made this using one of my new favorite kitchen finds- the organic Peach Cider Vinegar from Fresh Press Farms. It is SO delicious! I have been replacing this with other vinegars and it adds a delicio

Easy Crockpot Cube Steaks

I made this the other day and it was easy and so good! You can make your own gravy or use a premade one. I'll link my favorite below! McCormick Beef Gravy Ingredients: Beef Stock, Modified Corn Starc

Comments