Welcome!

Welcome to Make It Allergy Free!

Hi, I’m Jennifer — mom of 6 and the heart behind Make It Allergy Free. I’m so glad you’re here. All of my children have had food allergies at some point of their childhood, and one of my children has lived with multiple severe food allergies for over 16 years. I developed many food allergies as an adult and still navigate several of those. Bottom line...I get it!

Becoming a food allergy mom changed everything about how I cook, shop, and plan meals. If I didn’t make it from scratch, my child couldn’t eat it — and that reality taught me to become creative, resourceful, and endlessly determined in the kitchen.

Now, I’m here to share what I’ve learned with you.

On this site and my Instagram (@makeitallergyfree), you’ll find simple, delicious, Top 9 Allergy-Free Recipes designed for everyday life. I also post tips, tricks, and trusted brands to help make your allergy journey a little easier. Whether you’re just starting out or have been navigating food allergies for years, I hope this space feels like a breath of fresh air.

Being a food allergy parent can feel lonely sometimes — but you're not alone. I’m always happy to help you brainstorm substitutions or find solutions that work for your unique needs.

From my allergy-safe kitchen to yours — welcome!